AR Fitness
Personal Trainers
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07545 221194
121 Yarmouth Rd, Norwich NR7 0QY, UK
Opening Hours:Monday: ClosedTuesday: 6:00 AM – 7:30 PMWednesday: 6:00 AM – 7:30 PMThursday: 6:00 AM – 7:30 PMFriday: 6:00 AM – 7:30 PMSaturday: 6:00 AM – 5:00 PMSunday: Closed
Area Served:Within 4 miles (6.4km) of 121 Yarmouth Rd, Norwich NR7 0QY, UKGet more exposure
Google Rating: 5.0 out of 5 stars (6 total ratings)
Mandy King5 StarSo glad I found Alexandra. Having gained several pounds over the last few years and suffered with a heart condition, Alexandra showed me exercises to tailor my needs and gave much valued nutritional advice. Today I have shed those excess pounds, still eating tasty wholesome food and have included a daily exercise routine as part of my improved lifestyle. I thoroughly recommend contacting arfitness if you want to achieve results, whatever that may be for you.Tuesday 22nd January 2019
Jane Somerville5 StarCan’t recommend Alex highly enough. She is always encouraging and motivational and even when it’s very tough she makes it feel fun! Achieving my fitness goals has been so much easier following her diet and workout regime. Thanks Alex.Tuesday 19th February 2019
Lynda Holdaway5 StarHow I reversed my Type 2 Diabetes with the help of Alex
I was diagnosed with Type 2 Diabetes last year and my doctor prescribed me with medication which I had to stop taking as it wasn’t agreeing with me. I went back to my doctor and advised her that I would like to try and reverse it myself and asked that she give me 3 months to do so (big wakeup call). I got in touch with Alex and we met for an informal chat about my lifestyle and what I wanted to achieve from the training. Alex has been absolutely amazing and has guided me through my exercise programme over the past 3 months and has also given me excellent advice on my eating habits. I am absolutely delighted to say I went back to the doctors recently and it has been confirmed that I have achieved my goal and have reversed my T2D, this has been through losing a bit of weight, regular exercise and eating more healthy, I cannot thank Alex enough you are amazing - LyndaFriday 15th February 2019
Mike Adams5 StarAlexandra has tailored a programme that makes the sessions fun and enjoyable. In the summer I love her outdoor group circuit training. If you are looking for personal one to one attention I thoroughly recommend AR Fitness. Parking is free and onsite.Friday 4th January 2019
Audrey Tietz5 StarAlexandra is a fantastic PT can’t recommend enough.Saturday 20th April 2019