Crossfit Sunderland SR1
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0191 565 0306
Tavistock Pl, Hendon, Sunderland SR1 1PB, UK
Opening Hours:Monday: 6:00 – 10:30 AM, 5:00 – 8:00 PMTuesday: 6:00 – 10:30 AM, 5:00 – 8:00 PMWednesday: 6:00 – 10:30 AM, 5:00 – 8:00 PMThursday: 6:00 – 10:30 AM, 5:00 – 8:00 PMFriday: 6:00 – 10:30 AM, 5:00 – 7:00 PMSaturday: 9:30 AM – 12:00 PMSunday: Closed
Area Served:Within 4 miles (6.4km) of Tavistock Pl, Hendon, Sunderland SR1 1PB, UKGet more exposure
STEP 3: Complete the ON RAMP
Since you're new to CrossFit, you must attend our 'ON RAMP' (introduction to CrossFit) this will teach you the fundamentals of CrossFit. The emphasis of the On-Ramp is on skill development and exposure to our basic movements. It is designed to prepare you to enter our ongoing group classes. We are going to be hammering technique to ensure both your safety and success at the next level.
The fundamental movements we teach:
Technique is key, half reps don't count!
STEP 4: You're ready for CrossFit Classes
Your membership continues with Classes at CrossFit Sunderland. Our Coaches will help you scale the workouts and weights so that you can make a smooth transition into full-time CrossFit! Click the link below to check out the class schedule.
Google Rating: 5.0 out of 5 stars (26 total ratings)