Embodiment Works

Emma R
5 Star
Anwar has helped me so much right from session 1, I have learned so much and feel so much more on top of worries and stress. I am able to be calmer, more at peace in myself and getting there with being able to stay that way. Previous talking only therapies gave me awareness but did not allow me to find resolutions which make a difference to managing how I feel - only by connecting the mind and body through Anwar's experience, wisdom and understanding, have I found the way to resolve the issues I was aware of.
Wednesday 23rd August 2023

H A
5 Star
Anwar helped guide me through the sensations of my body and tune into the somatic experience, I find it hard to listen to the body when the mind is busy analysing and breaking things down, Anwar had great patience and guidance through that exploration. Anwar has great intuition knowledge and empathy, it helped me make breakthroughs in knowing myself and exploring my childhood in which i've not come to through trying to explore alone, i am deeply grateful for the time we spent in our session. Anwar has a wide portfolio of treatment techniques and not only that he understands from careful assessment which type of approach is best for your individual body.
Wednesday 14th June 2023

Marie
5 Star
I was searching for somatic therapy and came across Anwar's practice. After the first session, I felt an enormous difference already. His approach is centered on strengthening the body-mind connection and is very effective. His manner is also very calming and peaceful. I had sought therapy for chronic anxiety in the past without much success, and Anwar's approach proved to be really different and helped to reduced my anxiety significantly.
Saturday 13th May 2023

Ra Mel
5 Star
I truly cannot recommend Anwar enough. Life-changing and saving. I remember the first initial call I had with him trying to explain what I was feeling and I would just break down in tears and physical-emotional pain not even knowing how I could explain/comprehend what’s going on with me. I saw 4 therapists before him, and no one understood me and allowed me to make sense of myself and be compassionate to my feelings like Anwar. Words cannot express the gratitude I feel knowing that now I CAN bring myself back to calmness when I have my horrifying panic attacks that lessened over the time, with the techniques he taught me and practiced. We do trauma-informed somatic experiencing, learning to regulate the nervous system, inner child work, learning boundaries, and others. He also helped me a lot in recognizing my patterns in choosing partners and the link between my attraction and my childhood wounds. I’m incredibly grateful to Anwar and for “accidentally” finding him here and contacting him for I’ve emotionally grown and healed a lot. Thank you so much, sincerely. 🙏
Friday 30th June 2023

Y O
5 Star
As soon as I walk into the therapy room, I always feel like I am transported into a different realm, something in me settles and relaxes with the trust that I am in a safe space. Anwar’s combination of utter presence, calming and nurturing energy, wealth of knowledge and techniques, wisdom and kindness is absolutely remarkable and unparalleled, and after so many years of seeing a vast number of therapists all over the world, I have no hesitation in saying that by far I trust him the most. It’s been a true blessing working with Anwar. Thank you 🙏
Thursday 16th March 2023