Fit Evolution

Ewa Lisowicz
5 Star
My weight has fluctuated all my life. I would go from one extreme to another, binge eating to starving myself, losing 20kg then gaining 30. End of 2021 when I was pre diabetic I have finally reached a point where I considered having gastric bypass surgery however, before going through such a serious procedure I wanted to try one more thing I haven't done before, having a personal trainer. I was too embarrassed to go to the gym and put on tight leggings as I felt ashamed of how I looked. I found Agnes on line and after couple of months I finally took the plunge and contacted her. We met for an initial consultation. I was quite apprehensive about our meeting, worried I'll be judged for how much I let myself go but I couldn't be more wrong. Agnes has made me feel so at ease and comfortable right from the start. She listened to me, asked lots of questions, took initial measurements (I wouldn't even look at the scale!) and off I went with my first session booked. It's been 6 months now and I am so happy I found the courage to contact Agnes. I'm 20kg down and still losing, and I feel great! Agnes has stood by me throughout. She always has a good word for me if I feel down and kick up the backside when I'm slacking. She is very approachable and super friendly. She keeps me focused, gives good advice and often acts as a counsellor too when I'm impatient with my progress. If you are having second thoughts if personal trainer is for you, don't!! Have a chat with Agnes, you wont regret it! Next week, next month you'll be wishing you have made that decision sooner!
Monday 15th August 2022

Simon Aldridge
5 Star
Agnes is absolutely amazing, I’d never set foot in a gym before getting Agnes as my PT, she made me feel very comfortable and all my anxiety was soon gone, she helped totally changed my mind set and massively helped me improve my fitness levels, I now run on a regular basis, eat healthy and workout as often as possible. I can’t recommend her enough. Definitely 10/10
Sunday 16th January 2022

Magda Terendij
5 Star
Agnes has been awesome to me, she helped me a lot to understand every exercise to be properly done. Her trainings are excellent and sweaty, the vibe is great and I have had nothing but good experiences. I definitely recommend Agnes. Thank you❤️❤️
Friday 17th June 2022

Magdalena Njala
5 Star
Agnes is an amazing personal trainer with outstanding work ethic. She is very demanding but also understanding at the same time. She adapts to the client’s needs and possibilities and she is always there to help. I would recommend Agnes to everyone who wants to change/maintain their lifestyle. 100% satisfaction!!!
Thursday 13th January 2022

Charissa Cottle
5 Star
Myself & my daughter wanted to get to know how to use the gym effectively & came across Agnes by chance. We were both nervous as hadn’t used the gym before but Agnes helped us both feel confident with our training & actually within our own bodies. She is a lovely lady who not only gives quality training & diet advice but makes you feel good in yourself I cannot recommend her highly enough
Thursday 20th January 2022