Red Pill Fitness
Personal Trainers
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020 7965 7459
Templeton House, 33-34 Chiswell St, London EC1Y 4SF, UK
Opening Hours:Monday: 7:00 AM – 8:00 PMTuesday: 7:00 AM – 8:00 PMWednesday: 7:00 AM – 8:00 PMThursday: 7:00 AM – 8:00 PMFriday: 7:00 AM – 8:00 PMSaturday: 9:00 – 11:00 AMSunday: Closed
Area Served:Within 4 miles (6.4km) of Templeton House, 33-34 Chiswell St, London EC1Y 4SF, UKGet more exposure
For two decade, we've sharpened our personal training methods, working with hundreds of clients, with a special focus on folks just like you, embarking on fitness journeys in their golden years.
We get that each person is one-of-a-kind.
That's why our personal training programs are tailor-made to fit your goals, needs, and abilities.
We're here to make sure you get the best results and value for your time and effort.
Don't expect any quick-fix nonsense from us.
We're all about real, sustainable fitness solutions.
Our aim?
To equip you with the know-how and practical tools to maintain your health and stay fighting fit, now and for all the years to come.
Let's get to it!
Google Rating: 4.9 out of 5 stars (93 total ratings)
Daryl Stafford5 StarFriendly atmosphere and crowd. Sal is a great trainer and always pushes you, but safely with a focus on good technique. He is very good at working with injuries and encourages you to get over them The gym is very well equipped. I am very happy to recommend Red PillThursday 22nd February 2024
Tom Gavin5 StarReally enjoy working with Sal. He knows his stuff and designs clear and well structured training programmes. He has a no nonsense approach which is refreshing and more importantly effective. I’ve been really pleased with my progress and look forward to what’s to come!Tuesday 20th February 2024
F Shirali5 StarI do find training with Sal helping me to re-shape my body. He understands my body’s short comings as I suffer from scoliosis and hyper-mobility. He helped me strengthen my core muscles, working around my problems without causing any damage.
I have been through many different personal trainers but I am amazed how Sal knows and understand my body
I am glad finally I found the right trainer and I am going to carry on working with him and recommend him to everyone I know.Friday 17th June 2022
david donoghue5 StarRed Pill has been a godsend to me. It is a small private gym conveniently close to the Barbican and the City and specialises in helping the over 50s improve their mobility, health and lifestyle.
I have avoided going to the gym for many years but in particular found that in the past few months my mobility has got significantly worse including tripping up on the pavement. Whilst I was fearful of the gym experience, in actual fact it has proved to be worthwhile and not so terrifying after all. Sal is a brilliant personal trainer who provides an individually tailored personal plan, carefully monitors progress and on the one hand encourages you to go the extra mile but at the same time is cautious not to overdo things. In a few short weeks I have been able to carry out basic exercises and basic movements that were lost to me for some months and I feel that I can now progress further with the sort of support that Sal.provides. I am grateful to Sal for all he has done and am already feeling the benefits after a few short weeks.Sunday 5th June 2022
Benjamin Hanley5 StarI cannot recommend working with Red Pill Fitness enough. I saw noticeable results within weeks of starting my programme both physically and mentally. Sal gave me the knowledge and confidence I have always wanted to push myself in an area that I have always avoided. Working around my strengths and weaknesses, he helped me enormously on the path to my fitness goals.Tuesday 5th April 2022