S L Fitness
Gyms
Upgrade this listing
Website |
07519 312314
Castle Fitness, Optimum House, Winnall Valley Rd, Winchester SO23 0LD, UK
Opening Hours:Monday: 6:00 AM – 9:00 PMTuesday: 6:00 AM – 9:00 PMWednesday: 6:00 AM – 9:00 PMThursday: 6:00 AM – 9:00 PMFriday: 6:00 AM – 7:00 PMSaturday: ClosedSunday: Closed
Area Served:Within 4 miles (6.4km) of Castle Fitness, Optimum House, Winnall Valley Rd, Winchester SO23 0LD, UKGet more exposure
Steph Leanne
Personal Trainer based in Winchester and the surrounding areas. All at an affordable cost! Based out of Castle Fitness Winchester.
Currently Strength and Conditioning coach for Winchester Ladies Hockey and St Cross Ladies Cricket
Here to push you to your limits to achieve the optimal results possible, my aim is to ensure you enjoy every step of your health and fitness journey.
Google Rating: 5.0 out of 5 stars (7 total ratings)
Laura Rolfe5 StarSteph is amazing and I would definitely recommend her to others in a heartbeat!!
I’d been looking around for a PT for a while, but where I am not a huge gym person, I kept putting off committing to anyone. Then I came across Steph and I am so glad I did! Her communication has always been incredibly fast, helpful and friendly and she’s made me feel completely at ease around her from the beginning. I also love how she works out of Castle Fitness too, it’s a fantastic smaller setting, whilst still providing all the high-quality equipment you’d need - literally my ideal, as it took away any kind of intimidation or embarrassment I’d have felt walking into a busy gym.
I’ve only been working with Steph for a month so far, but I’ve already felt the benefits of having access to her knowledge, accountability and encouragement and our sessions are quickly becoming a highlight that I look forward to each week. Thank you Steph!Sunday 19th June 2022
Kate5 StarI've been training with Steph for a few months now, and absolutely love it! The setting is relaxed and informal, and Steph's style is super enthusiastic and engaging. Each workout is perfectly tailored to the client to drive results, and importantly is also fun! Can't recommend Steph highly enough.Thursday 23rd June 2022
Nathalie M5 StarSteph is a real gem! I am in my fifties and haven't done any exercises for a little more than a year due to Covid. I have explained what I was looking for, where I needed to tone and my goals. Steph is a very good listener and has created the perfect programme. She has helped me to gain confidence and I can now push myself further thanks to her encouragements. I would definitely recommend her.Sunday 20th June 2021
Ginge Farrant5 StarSteph is great! I needed to lose a stone and some inches for my wedding, she got my diet in check straightaway and was always there to give me advice if I was starting to wobble a little on the healthy eating. She also gave me great advice on my exercise and helped me make sure I had a good balance of cardio and core workouts. I made goal by my wedding, my dress fitted and I was so pleased with how I looked! Thank you Steph for everything!Saturday 7th August 2021
claire osborne5 StarSteph has been my PT for the last 8 months and I’ve enjoyed every bit of it. Steph has helped build up my strength, understood if I needed to recover certain parts of my body and pushed me whenever I needed it.Sunday 19th June 2022